Signature experiences

Simple to choose. Custom to your event.

Each experience can include yoga, meditation, breathwork, sound or stretch-based elements — shaped to your audience and space.

Michelle leading a full outdoor Flowtime class in high lunge with arms raised
01

Corporate Wellness

Wellness days · town halls · offsites

Yoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings.

  • 30–90 minute formats
  • Chair, standing or mat-based
  • On-site at your office or venue
Inquire
02 · New

DJ Meditation

Where sound healing meets innovation

A high-performance meditation experience for modern teams — blending live DJ artistry, guided meditation and layered soundscapes.

Explore DJ Meditation
A Flowtime wellness talk for a CIBC team, with slides on screens and attendees seated
03

Events & Conferences

Conferences · retreats · brand activations

An opening moment or mid-day reset for conferences, retreats, brand activations and large-group events.

  • Stage or breakout format
  • Sound bath or meditation
  • Memorable attendee experience
Inquire
Guests in a low lunge during a private Flowtime yoga event
04

Private Yoga & Events

Bachelorettes · birthdays · bridal mornings

Yoga and wellness experiences for bachelorettes, birthdays, bridal mornings and intimate gatherings.

  • Social and meaningful
  • Custom theme available
  • Yoga, sound or meditation
Inquire
05

FST Activations

Wellness lounges · recovery spaces · VIP moments

Assisted stretch experiences for wellness lounges, recovery spaces, fitness events and VIP event moments.

  • One-on-one activation style
  • Ideal for VIP and hospitality spaces
  • Optional add-on
Inquire

Popular for corporate yoga & wellness days, executive offsites, conferences & retreats, and private events & bachelorettes.

A smiling puppy yoga group posing together with puppies after class
06

Puppy Yoga

Public classes · private bookings

A heartwarming experience where the joys of yoga intertwine with playful and adorable puppies.

Explore Puppy Yoga
Booking paths

Choose how you want to book.

Three clear paths, each tailored to your group.

Signature Session

Custom

A one-time experience for a team, event or private group.

Based on format, location and group size.
  • Discovery call
  • Custom session design
  • Yoga, sound, breathwork, meditation or movement
  • Setup guidance included
Request a Proposal

Event Experience

Bespoke

A premium wellness moment for conferences, retreats, brand activations or celebrations.

Built around the event vision.
  • Stage, breakout or lounge format
  • Corporate, private or bachelorette events
  • FST activation available
  • Custom run-of-show support
Request a Proposal
How planning works

Simple for organizers. Meaningful for guests.

01

Discovery

Share the event type, audience, venue, timing and desired feeling.

02

Experience Design

Flowtime recommends the best format, flow, setup and materials.

03

Delivery

Michelle facilitates with a warm, calming presence and clear transitions.

04

Afterglow

Guests leave feeling reset, connected and part of something they’ll remember.

What sets Flowtime apart

Flowtime creates yoga and wellness experiences for corporate teams, private events and special gatherings — carefully planned, expertly facilitated and easy for guests to enjoy.

Corporate-readyClear planning and confident facilitation for teams, leaders and event planners.
Flexible formatYoga, meditation, sound or breathwork adapted to the venue and audience.
MemorableA moment of stillness people talk about long after the event.
Seamless for clientsThoughtful planning, setup guidance and flexible delivery so the experience feels smooth from start to finish.