
Corporate Wellness
Wellness days · town halls · offsitesYoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings.
- 30–90 minute formats
- Chair, standing or mat-based
- On-site at your office or venue
Each experience can include yoga, meditation, breathwork, sound or stretch-based elements — shaped to your audience and space.

Yoga, meditation, breathwork and mindful movement for wellness days, town halls, offsites and team gatherings.
A high-performance meditation experience for modern teams — blending live DJ artistry, guided meditation and layered soundscapes.
Explore DJ Meditation
An opening moment or mid-day reset for conferences, retreats, brand activations and large-group events.

Yoga and wellness experiences for bachelorettes, birthdays, bridal mornings and intimate gatherings.
Assisted stretch experiences for wellness lounges, recovery spaces, fitness events and VIP event moments.
Popular for corporate yoga & wellness days, executive offsites, conferences & retreats, and private events & bachelorettes.

A heartwarming experience where the joys of yoga intertwine with playful and adorable puppies.
Explore Puppy YogaThree clear paths, each tailored to your group.
A one-time experience for a team, event or private group.
Based on format, location and group size.Recurring sessions for organizations investing in wellbeing and culture.
Designed for ongoing team support.A premium wellness moment for conferences, retreats, brand activations or celebrations.
Built around the event vision.Simple for organizers. Meaningful for guests.
Share the event type, audience, venue, timing and desired feeling.
Flowtime recommends the best format, flow, setup and materials.
Michelle facilitates with a warm, calming presence and clear transitions.
Guests leave feeling reset, connected and part of something they’ll remember.
Flowtime creates yoga and wellness experiences for corporate teams, private events and special gatherings — carefully planned, expertly facilitated and easy for guests to enjoy.